Cycle Health and Fertility Planning
Hormonal health is essential to your overall wellbeing and optimal function. For too long, we were taught to push through discomfort and hide our symptoms – as if that was the measure of a strong woman. Thankfully, we now know better. Many of us are learning the value of tuning into our bodies, but not everyone has had access to the tools or knowledge to truly understand what their body is telling them.
If that’s you, fret not. I’m here to offer grounded, relevant education to help you read your body’s signals and give it what it truly needs.
While learning the names of different hormones has its place, I focus deeper into the somatic relationship between your hormones and how your body functions. Together, we explore the connection between education, lived experience, and personal expectations to cultivate a holistic and deeply individual sense of awareness.
Body Intelligence Consultation Includes:
- Comprehensive overview about the four seasons of your monthly cycle, why they exist, how they manifest and what you can do to promote your optimal function during each phase.
- Comprehensive understanding of your family history and how that impacts your initial menstrual cycle rhythm.
- Observations of relationship and career paths and why they contribute to your menstrual health and hormonal balance
- Achievable action plan personalised to your circumstances and capacity.
- PDF guides to follow between consultations
- Email support.
Your investment for a Hormonal Healing Check is $99 AUD (initial 90 minute call) $75 AUD (follow up 60 minute calls)
Virtual Support is offered via zoom and is available to residents within Australia, New Zealand, Canada, America, United Kingdom.
You can connect with me to discuss your desires and let me know what your main concerns are and we can talk through how I can best support you.