My mission is to provide accessible, relevant information to women who are seeking support through lifes transitions.
hormones | motherhood | career
My goal is to empower women with the knowledge and tools they need to make informed decisions and fully embrace their unique paths.
In addition, I offer coaching and guidance for fellow Doulas, helping you build and sustain successful, meaningful businesses.
My Story..
When I had my first son, I experienced a moment in that birth where I grieved for all expectant mothers. I was confronted by how little knowledge I seemed to be given over what was happening with and to my body. It set up a determination in me to provide supported, educated experiences for women in the future.
I began my journey as a Birth and Postnatal Doula in 2016, and in 2020, I expanded my practice to include Womb & Fertility Massage Therapy. It brought me immense joy to provide support to women during some of the most powerful transitions of their lives.
In 2022, my own path took an unexpected turn and I started experiencing regular functional seizures. By 2024, I received a diagnosis that required me to pause and lovingly step back from the beautiful business I had built. It was a time of deep recalibration—personally and professionally.
From that pause, however, something new was born. I discovered a different way to offer care, connection, and information, this time reaching a broader, global community. This renewed direction has become My Renovated Life, a space where I continue to support others, now in ways that are both sustainable for me and expansive in their reach.
My work as a doula and in womb therapy has never been far from my heart. Over the past 12 months, I have taken intentional time to reflect on how I can continue to serve my community—mindfully, meaningfully, and without compromising the integrity or value of my service or my own health.
My work has always been driven by a deep respect for informed choice. I’m increasingly passionate about offering thoughtful, insightful education. The female body is a wonderland of systemic knowledge and intuition and compelled by my own body to practice what I preach, I have received a deeper understanding of the importance of living in harmony with our own needs. We deserve autonomy over our body, and the agency to make bold, self-honouring choices that reflect our own core values and capacity.
I’m delighted to share that Popbellies has evolved with a renewed path, one that embraces a broader generosity of teachings, rooted in the same devotion and care.
I started my Doula services to empower you in birth and to support your households in postpartum. I started my Womb and Fertility Therapy to offer compassionate education to those who are suffering silently with cycle disruptions, pain, loss and disfunction. Over the years I connected with an incredible network of women in similar fields of interest and we sought refuge in each others understanding and championed professional growth.
Each of these experiences have been deeply enriching, offering invaluable lessons that have shaped the Popbellies path in ways I never could have imagined, opening my eyes to new perspectives and deeper understanding. With my formal training and experiential development, I can now offer virtual consults for Womb and Fertility Therapy, Birth and Postpartum planning and Doula coaching.
If you are a woman wanting to make sense of your body’s report card, if you are looking to start a family, heal from a traumatic experience or grieve the loss of unrealised expectations; Womb Therapy is an beautiful starting point. Mothers and Fathers considering how they want to bring their baby into the world, into their home and into their family will benefit from Birth and Postpartum Planning and Doulas who are needing an understanding connection are encourage to reach out for business support.
It’s my honour and privilege to hold space for you, supporting you as you navigate the shift from where you are now to where you’re ready to be..