Birth Story – how one Hypnobirthing couple overcame a cancer scare and navigated their changing birth plans during the COVID19 pandemic.

This beautiful Mama is one of the many who gave birth during this years pandemic. We had to change our plans to respect the new social guidelines. During her early postpartum days she expressed to me her grief over being unable to share her newest little  love with those closest to her, including her family.  […]

When your mind is not your best company.

This is unashamedly, a mental health post.  As a predominantly birth focused blog site, I am fully aware of how so many Mamas will be impacted at this time in history.  Taking care of your mental health is important for everyone. EVERYONE! For some though, their mental health has been their private battle for a […]